According to Chinese medicine, this is due to ignorance in acclimatizing to the new season.
Spring is the time when all things begin to sprout, blossom, and bloom.
Summer is the time for growth.
Fall presents us with harvests, and winter is the time for rest.
Winter is the time of year to avoid hard work and stress as much as possible, protect oneself from the cold, and sleep as much as needed.
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